CLASS SCHEDULE INSTRUCTORS NUTRITION AND FITNESS TIPS FAQS CONTACT US REGISTRATION NEWS & EVENTS

Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the lower level of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal training with certified trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

 

Current issue of UCONN Buzz:  Stay Safe this Summer

News and Events:

Thu, Nov 15: Due to inclement weather early campus closure, Hawley Fitness Center closes at 5:00 PM

 

Week of Fall Break Fitness Center Hours: 

Mon, Tue & Wed, Nov 19-21: 7:00 AM - 6:00 PM

Thu & Fri, Nov 22 & 23: CLOSED

 

Fitness Center Hours

  • Mon, Tue, Wed - 7:00 AM - 9:00 PM
  • Thu & Fri - 7:00 AM - 8:00 PM

 

Current Group Exercise Class schedule, here!

Week of Fall Break Classes here

  • Mon - Sheila's Cardio & Core
  • Tue - Kathy's Early Bird Spin & Becky's Yoga
  • Wed - Julie's Tabata before Turkey Express

 

New Registration Form -

New Hawley Payment Store option for card payment registration fees

 

Specialty programs

Tabata Bootcamp TM -  Please watch for upcoming classes

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this popular fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout. 

Program Flyer

Program includes:

  • Two instructor-led classes each week
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

 

  • Please contact Julie with questions about the classes and Janet to register

 

Group Strength Classes - Please watch for upcoming classes

New Personal Trainer, Domick Corrao!  Dominick is an Allied Health Sciences student and teaches strength training classes through UConn Rec Center's Body Wise program.  He has also interned in Physical Therapy practices since he was 16 years old.  Dominick has worked with a wide-variety of clients, including body builders, power lifters, and those wishing to live a healthier lifestyle. 

One of Dominick's favorite quotes, by Thomas Jefferson, "I am a great believer in luck, and I find the harder I work, the more I have of it".

Dates: Spring semester 2019

Includes use of the Fitness Center throughout the program

Please contact Janet to Register/more information, Class flyer

 

Pickleball at Hawley!  Fall semester, Tue's 5-6:30 PM

Come join the fastest growing sport in the U.S.!  Beginners welcome!

  • 5:00 - 6:30 PM
  • Tue's
  • Hawley Gymnasium
  • $5 drop-in or only $25

Please contact Mike O'Neill or Janet Rochester for more info.

 

Hawley Hoops! 

Pick-up/Open Court Basketball - Interested in starting a group?  Please contact the Fitness Center staff

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.