News and Events:
Fitness Center Hours
7:00 AM - 9:00 PM
Mon - Fri
Special exercise classes - taught by Julie Lynch. All are welcome!
Mon, 4/16: Barre Above, 12-12:50 PM
Wed, 4/18: Cardio, Conditioning & Core, 12-12:50 PM
Fri, 4/20: Tabata Express, 12-12:50 PM
Mon, 4/23: Barre Above, 12-12:50 PM
Fri, 4/27: Tabata Express, 12-12:50 PM
Early Bird Spin class changes below - classes meet 6:50 AM - 7:50 AM:
- Tue, 4/3
- Mon, 4/16
- No classes on Thu's, 4/5 and 4/12
Hawley North Tower Renovation information
Spring Semester Group Exercise Class schedule, Updated as of 4/2 here!
New Registration Form -
Payment Store updates occuring week of April 16, New & Improved link will be restored April 23
Featuring Hawley Payment Store option for card payment registration fees:
Tabata Bootcamp TM - Watch for next session dates!
Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this popular fitness trend of High Intensity Interval Training. This method of exercise helps burn more calories during - and after - the workout.
- Two instructor-led classes each week
- Muscle strength, endurance, flexibility AND cardio fitness benefits
- 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
- Access to Hawley fitness center during the program
- Please contact Julie with questions about the classes and Janet to register
Group Strength Classes - Session begins Mon, Feb 5!
Featuring New Certified Trainer, Rebecca "Becca" Pranger. Strength Training basics and beyond! These classes focus on balanced, full-body training for maximum health & fitness results
- Two classes per week in the Fitness Center
- Use of the Fitness Center throughout the program
Please contact Janet to register/for more info - program flyer
Pickleball at Hawley! Spring semester, Tue's 5-6:30 PM - Begins Jan 23
Come join the fastest growing sport in the U.S.! Beginners welcome!
- 5:00 - 6:30 PM
- Hawley Gymnasium
- $5 drop-in or only $25
Please contact Mike O'Neill or Janet Rochester for more info.
Pick-up/Open Court Basketball - Tue's 1:30 - 3:00 PM
Wanna join?! Please contact Janet!
Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.
BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.