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News & Events at Hawley

Summer Group Exercise schedule, Part 1: May 26 - July 10.  See schedule here

 

Summer Strength Classes - begin June 1!  Group-based Resistance Training Classes, suitable for beginners & experienced.  Registration & details here.

Certified Strength and Conditioning Specialist (CSCS), Dave Looney, continues to lead these popular, effective classes.   

Past participants have said, "Dave's professionalism, preparation and and obvious caring about participants make the class!", and "Awesome class...please continue having it!". 

Classes will cover correct technique, exercise selection, and proper progression. 

All levels are welcome!

For more information, please contact Janet

Hawley Hoops!  Open-court basketball - New day & time for the summer:

Wed's, 1:00 - 2:00 pm. 

  • Sign up in the Fitness Center.
  • Non-member fee is $20; Members only $5.

Save money by referring new members to Hawley!

Ready to renew your membership? You can save up to 20% off your membership fee by referring new members! Save 5% for each new member who joins Hawley with a minimum purchased 4-month membership.

Referral cards are in the fitness center. Click here for rules on this promotion!

We're Spinning at Hawley!!

Do your heart some good with this high energy, calorie-burning workout!

  • Current classes meet: Early-bird spin Thu 6:50 - 7:50 AM

This program is for anyone, on any campus! 

There are no meetings you have to attend  - all you have to do is register, keep a log of your activity for the month, and submit your log.  By submitting your monthly logs, you will be entered into a drawing.  You can download a log right here or go to the Just Move Website.

Check out the JUST MOVE website to find out more information on fitness and safety tips, places to get moving, and events.

 

Sponsored by Department of Allied Health Science’s Hawley Armory Fitness & Wellness and the Department of Human Resources.  

Questions? Contact Janet at janet.rochester@uconn.edu