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CLASS SCHEDULE INSTRUCTORS NUTRITION

AND

FITNESS TIPS

FAQs CONTACT US REGISTRATION NEWS & EVENTS
 

 

 

 

Coming this spring!! Maintain Don't Gain will be backl!! There will be nutrition information sessions, healthy food demonstrations, a walking club, and more. Come and get healthy with Hawley! More information to come soon!

 

Be Well Newsletter has so many good things in store for you! Read about...

 

January 2013 Be Well newsletter!
 
bmi What's your Body Mass Index? (BMI)
Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.
 


 
  College of Agriculture and Natural Resources
Department of Allied Health Sciences
Hawley Armory Fitness and Wellness
359 Mansfield Road, Unit 2101
Storrs, Connecticut 06269