CLASS SCHEDULE INSTRUCTORS NUTRITION AND FITNESS TIPS FAQS CONTACT US REGISTRATION NEWS & EVENTS

Welcome to Hawley Armory Fitness & Wellness

Hawley Armory Fitness and Wellness has everything you need to get fit and be healthy!

workoutServing the UCONN and Storrs Community, Hawley Armory has a long history and tradition at the University of Connecticut, primarily as a health and fitness training facility.  Did you know that the Men’s and Women’s basketball games were held at Hawley Armory before the Fieldhouse was built?

Today, Hawley is here to serve UCONN faculty and staff, helping you meet your fitness and wellness goals.  The Hawley Armory Fitness Center is located in the lower level of Hawley, housing treadmills, ellipticals, stair climbing machines, resistance equipment and more.  In addition, the Fitness Center offers personal training with certified trainers.  We also offer group fitness, yoga, spinning, and Sole Synthesis® classes! What are you waiting for?
 

Stop by Hawley today and learn more!

 

Current issue of UCONN Buzz:  Preparedness Starts with You, National Family Meals Month, Cucumber Yogurt Dip, and more!

UCONN Dietetics Interns presentation: Learn ways to be more "mindful" about MIndless Eating (Spring 2017)

News and Events:

Fitness Center Fall Semester hours:

Monday - Wednesday: 7 AM - 9 PM

Thursday & Friday: 7 AM - 8 PM

 

New Registration Form

Featuring Hawley Payment Store option for card payment registration fees:

http://bursar.uconn.edu/hawley-armory/

 

Fall Semester Group Exercise Class schedule, updated 10/4 - here!

Try the new Barre Above class w/ Julie - offered:

  • Tue, 10/17 (12-12:50 PM)
  • Wed's, 10/11, 10/18 & 10/25 (12-12:50 PM)

 

Specialty programs

Tabata Bootcamp TM -  Next Session in January - please watch for details!

Julie Lynch, Certified Tabata Bootcamp TM Instructor, is teaching this popular fitness trend of High Intensity Interval Training.  This method of exercise helps burn more calories during - and after - the workout. 

Program includes:

  • Two instructor-led classes each week
  • Muscle strength, endurance, flexibility AND cardio fitness benefits
  • 24/7 website access, including workouts, connecting with other bootcampers, and progress tracking
  • Access to Hawley fitness center during the program

 

 

Group Strength Classes w/ Nick Silbart, Certified Personal Trainer - Starting week of Sep 19!

Get leaner & stronger!  All fitness levels welcome.  Learn a variety of strength exercises, core training, plus comprehensive fitness planning tips!

  • Classes meet Tue & Thu
  • 12-1 PM or 5-6 PM
  • Full use of the fitness center throughout the program
  • Info & Registration form here

Please contact Janet with questions.

Pickleball at Hawley!  Fall Semester, Tue's 5:00 - 6:30 PM

Come join the fastest growing sport in the U.S.!  Beginners welcome!

  • 5:00 - 6:30 PM
  • Tue's
  • Hawley Gymnasium
  • $5 drop-in or only $25

Please contact Mike O'Neill or Janet Rochester for more info.

 

Hawley Hoops! 

Pick-up/Open Court Basketball - Tue's 1:30 - 3:00 PM

Wanna join?!  Please contact Janet!

Hawley Registration form (including regular membership options) - Any payroll deduction payments, please complete Hawley Registration form.

 

Calculate your Body Mass Index

BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.